Ezgi Sevim

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Here Is Your Annual Reminder Of Mandarin Orange’s Health Benefits: Due to coming winter, we all started to hear more about oranges and other citrus fruits. They are all good for health but what exactly they do to us and why they are so important? Even though the first thing that comes to our mind when we heard abourt mandarin oranges might be their vitamin C content, there are a lot more other benefits and secrets about mandarin oranges than meet the eye.

Here’s Your Annual Reminder Of Mandarin Orange’s Health Benefits

Due to coming winter, we all started to hear more about oranges and other citrus fruits. They are all good for health but what...
What Difference Can Eating 23 Almonds A Day Make For Your Health: Normally we expect healthy foods not to be delicious but almond is exceptional in terms of taste. Not only it is delicious but also eating 23 almonds per day can make 7 huge differences in our body.

What Difference Can Eating 23 Almonds A Day Make For Your Health?

Normally we expect healthy foods not to be delicious but almond is exceptional in terms of taste. Not only it is delicious but also...
What Exactly Does Your Body Want During Winter: We can’t go outside apparently but we can’t spend the whole day watching Netflix with sleepy eyes either. Besides, if the movie you are watching is boring, snacks will start calling you and you know what’s next. If we spend too much time at home without seeing the sun, we feel depressed, unhappy but unfortunately, this affects your appetite otherwise.

What Exactly Does Your Body Want During Winter?

We can’t go outside apparently but we can’t spend the whole day watching Netflix with sleepy eyes either. Besides, if the movie you are...
10 Herbal Teas You Should Be Drinking To Survive This Winter: A sore throat is not only one of the most common illnesses in winter, it is also the most common symptom of many other serious diseases. Luckily, herbal teas can prevent most of these illnesses even if they can’t cure them. Yes – they can be used as preventative and can’t be used as medicine. They can’t save you once you get ill so be sure to drink the right herbal teas to boost your immune system. Drinking warm herbal teas eases sinuses and lungs. Moreover, some of those herbal teas can even cure fatigue, indigestion and cough. You can also use herbal teas to support treatment so unite the power of medicine with alternative medicine.

10 Herbal Teas You Should Be Drinking To Survive This Winter

A sore throat is not only one of the most common illnesses in winter, it is also the most common symptom of many other...
7 Things You Didn’t Know Avocado Oil Could Do: You may have heard the benefits of coconut oil because it is quite popular at the moment however avocado oil another versatile oil that can be used for skin and hair as well. People also have started to include avocado oil to their diets so this amazing oil really deserves to be called “versatile”.

7 Things You Didn’t Know Avocado Oil Could Do

You may have heard the benefits of coconut oil because it is quite popular at the moment however avocado oil another versatile oil that...
6 Herbal Teas To Boost Immune System: During seasonal changes, herbal teas will be your best assistant to harmonize with natural conditions. In cold weathers, the moisture content of air decreases and it affects the immune system. So in cold weathers, viruses function more dangerously than they do in good weathers. Apart from the cold weather, some individual factors like malnutrition, smoking and stress may also cause some diseases. When our immune system is weak during seasonal changes, we have to make sure that we take nutrients and vitamins we need. Moreover, the herbal teas are very easy to prepare, since the only thing you need is hot water, you can make it at home or at work. Many herbs can be used as preventive but only a few of them can cure certain diseases. So don’t wait for to be ill to use these teas, use them before you get sick. Here are the six herbal teas that will boost your immune system and protect you during seasonal changes

6 Herbal Teas To Boost Immune System

During seasonal changes, herbal teas will be your best assistant to harmonize with natural conditions. In cold weathers, the moisture content of air decreases...
How To Avoid Mosquito Bites: There are many chemicals used for this particular job but who needs chemicals when we have natural ways? We don’t know what kind of chemicals used in mosquito repellents or bug sprays and we have no idea if there are any side effects even if companies say otherwise. Also, they stink! But as you can imagine this cure smells amazing.

How To Avoid Mosquito Bites

There are many chemicals used for this particular job but who needs chemicals when we have natural ways? We don’t know what kind of...
Thyme Cure For Pinworm: Pinworm is a type of worm that can be seen in the colon, female pinworms can exceed 10 mm and male pinworms can exceed 3 mm. These type of worm can be seen nearly at all ages but it happens mostly between 5-14 years old. Pinworm has some certain reason to grow up or grow out of control and the biggest reason is hygiene problems. So the first step to remove pinworms is washing hands frequently. Even if you wash your hands frequently, there are some certain areas that you can’t reach; nails. Nail biting is one of the worst habits and the main reason for many hygiene problems. Pinworms can easily infect other people so even if there is only one person with poor hygiene in the family, the other members are in danger too. Pinworms can also contaminate bed and underwear with their eggs and these eggs can survive nearly 2-3 weeks at the room temperature. Since lack of hygiene is the main reason, the cure can prevent pinworms to some extent; mostly it is up to you. Many people neglect bed hygiene but sheet and bedclothes must be washed weekly. Scratching infested areas also cause eggs to get trapped under your nails, and when you scratch somewhere else, they contaminate more areas of your body.

Thyme Cure For Pinworm

Pinworm is a type of worm that can be seen in the colon, female pinworms can exceed 10 mm and male pinworms can exceed...
Fava Bean Cure For Parkinson‘s Disease: Approximately 60,000 Americans are diagnosed with Parkinson’s disease each year and unfortunately, there are many more that lives undetected. Parkinson’s disease is the most common brain disorder after Alzheimer and it starts with the destruction of brain cells. Parkinson’s disease is supposed a genetic disease but you may suffer from Parkinson’s disease even if your family is completely healthy. The reason for the brain cells decrease is the lack of dopamine. Dopamine is an important substance for the brain but unfortunately, modern medicine can’t find any solution for this disease. You may start medication but drugs can’t provide dopamine, they provide other substance can be used for dopamine but it helps only at the beginning, it won’t stop the progression of the disease. When you take drugs, it reduces the symptoms and your tremor (shaking) gone as long as you take the medicine. The biggest symptom of this disease is tremor and patients can’t control their shaking hands, arms and limbs. You may also realize this by looking your handwriting. If your letters are smaller than before, that is probably caused by shaking hands, one of the important sign that gives you time for early precautions.

Fava Bean Cure For Parkinson‘s Disease

Approximately 60,000 Americans are diagnosed with Parkinson’s disease each year and unfortunately, there are many more that lives undetected. Parkinson’s disease is the most...
The Protective Power Of Dill: In daily life; fruits, vegetables, legumes and spices can protect us from certain diseases if we use them after certain preparation and application methods. Every herb has its own distinct chemical structure. If we can learn this structure, we can use herbs for our good. Dill (Anethum graveolens) ’s leaves and stems are a strong source of vitamin E. Moreover, the amount of vitamin C in dill is 10 times more than the amount of vitamin E. It has an active substance called “Anethole” and it affects thyroid functions. Anethole located in dill’s leaves, roots and stems but dill’s root must not be eaten for that reason. Only parts that we can use; dill’s stems and leaves. I would like to point out that taking Anethole alone (in its pure state) for active substance (for instance as a pill) is not effective. The dill must be considered as a complete in order to use it as a cure. In order to make anethole active, we must also take some auxiliary substances like beta-caryophyllene, isorhamnetin and dillanoside which are located in its leaves.

The Protective Power Of Dill

In daily life; fruits, vegetables, legumes and spices can protect us from certain diseases if we use them after certain preparation and application methods....