Broccoli is still considered a new vegetable in Western Asia. However, broccoli has been produced in Anatolia and Mediterranean region during Byzantine era, the green version of the cauliflower. It is an actual source of vitamin C. A medium sized broccoli contains twice as much vitamin C than the recommended daily intake. Broccoli is also high in fibers and beta-Carotene and these are essential for healthy gut flora. A medium sized broccoli also provides 15 percent of the recommended daily intake of Vitamin A.
You should also know that we take vitamin A as beta-Carotene from the foods. Beta-Carotene is the first step of Vitamin A. After we take beta-Carotene, our body transforms it into vitamin A.
Both beta-Carotene and vitamin C are powerful antioxidants. Broccoli also contains many active substances. For instance, a substance called “Sulforaphane” helps to protect women from breast cancer, and men from prostate cancer. Broccoli also contains a natural antibiotic called “Quercetin”.
For Men
Broccoli is an excellent assistant against prostatitis complications. Benign prostatic hypertrophy or benign prostatic hyperplasia is an abnormal enlargement of the prostate. Benign prostatic hypertrophy is a common illness within 43 percent of the men at the age of 40-45, 50 percent of the men at the age of 50-55 and 55 percent of men at the age of 60. Generally, it starts with frequent urination, pain when urinating and urination disorders. Afterward, it turns into burning sensation during urination, urinary incontinence (the accidental leakage of urine) and sexual anorexia. Broccoli can help to cure prostatitis and benign prostatic hypertrophy as well. Although it is not a general rule but in some men after middle age, Oestrogen hormone increase. This occurs after Oestrogen hormone metabolism starts to slow down and causes a deceleration in the destruction of Oestrogen hormone. As a result, Oestrogen content of the body increases and that causes sexual anorexia. Three active substances (one of them is diindolylmethane) in the broccoli accelerate the Oestrogen hormone metabolism and keep Oestrogen at normal levels.
For Women
Broccoli miraculously can remove fibrocystic (not the solid ones) in women breasts. It can remove pains from the breasts when women having premenstrual term or period.
It can also help people with osteoporosis because broccoli is a calcium bomb. You can get more calcium from a portion of broccoli than a cup of milk. You may also be avoiding excessive cholesterol by choosing broccoli instead of milk. Fibers in broccoli can also aid gut flora and to remove constipation.
About the Cure
Cure 1: For Prostatitis And Benign Prostatic Hypertrophy
Boil 2 cups of water in a large pot. After boiling, 3 cups diced broccoli and lower the heat. Continue boiling for 5 minutes. After boiling, let the cure cool for a while and finally, filter the cure.
Drink the cure before breakfast, lunch and dinner equally (one-third before every meal) on an empty stomach. You don’t have to eat the broccoli pieces, the essential part is broccoli juice.
Continue this cure for a month but you may have 3 days break after every 7 days. In order to eliminate prostate complications, you may use this cure 2-3 times a year.
If you are leaving your home early due to work, you can prepare the cure in the evening and drink half of it, you can keep rest of it in the refrigerator to drink in the morning.
Cure 2: For Fibrocystic Breast
Boil 2 cups of water in a large pot. After boiling, 3 cups diced broccoli and lower the heat. Continue boiling for 5 minutes. After boiling, let the cure cool for a while and finally, filter the cure.
Drink the cure before breakfast, lunch and dinner equally (one-third before every meal) on an empty stomach. You don’t have to eat the broccoli pieces, the essential part is broccoli juice like I mentioned
Continue this cure for 21 days without having a break. After completing 21 days, have 3 days break and continue 21 days more. After 42 days, the cure will be complete.
If you are leaving your home early due to work, you can prepare the cure in the evening and drink half of it, you can keep rest of it in the refrigerator to drink in the morning.
